Steel Kiddo of the Month

sara2We love clients like Sara Bagheri. She came in looking around at different gyms until she decided to come to us to try it out. We started her off light of course, taught her the movements, moved her along as best as we can. Its been a month and a half, she is growing into a mini BEAST! She did her first one rep max on back squats a couple of days ago. She liked the barbell. She liked the feeling it gave her. She mentioned to me that she wants to get strong and pack on some muscle. She saw the Rich Froning CF Games video today and she texted me and asked if newbies can participate in the Games. She wants to do it. She is new to all this and doesn’t know yet the amount of dedication and time it takes to get to the games but I love where her head is. Of course, its going to take a lot of hard work to get her even ready for The Open next year BUT I love her outlook and enthusiasm. This is what I am talking about people, starting off slow, build yourself up, realistic exceptions and dreaming big. This is the kind of stuff that make us excited about coming to work (which we don’t consider work) at Steel Barbells. This is why we chose Sara B. as The Steel Kiddo of the Month!


We have two Mud Runs coming up this year! The first of the two is The Gladiator Rock N Run on October 25, 2014. This is going to be held at The Rose Bowl in Pasadena, Ca. You can sign up on Team Steel Barbells for the 5k at the 10:30am time slot! Trust me
People have been asking if The Most Hated Boot Camp is coming back. We are pleased to announce that it is. If you want to be placed on an email list letting you know all the info when it is ready, please email to We are very excited to bring it back better than
Thank you so much for your patience. Our new and improved website is up and running. We are very excited to share it with you. This will make it easier for new people to sign up. Make sure you Steel Barbell veterans keep an eye out for news on our event page! So many new
The Most Hated Bootcamp? Starting June 28, 2014!
Hello June 28th!!! Still time to sign up!!!! What do you get when you bring Steel Barbells and The BEAT Fitnesstogether? MOST HATED BOOTCAMP
Paradise Cove Beach Party!
This time is on the beach, under the sun, with a beer in one hand, and your other hand in the air as you dance the day away! We have arranged a private Cabana for us, please feel free to bring some beer, wine, and food.



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15115 Califa St, Van Nuys, CA 91411


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